Are you a sugar addict? This sugar addiction web site helps you outsmart your sugar cravings and overcome your addiction to sugar! Beating Sugar Addiction provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle.
SUGAR ADDICTION EXPERT DAN DEFIGIO
Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies, Princess Wiggly, and The Two Week Transformation. Dan has appeared on CNN’s Fit Nation, The Dr. Phil Show, SELF magazine, and a host of other radio, television, and magazine outlets.
How to get off sugar, lose weight, and change your life for the better!
- Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy!
- Stop the frustration of yo-yo dieting, and finally find an eating plan that works.
- Free yourself from the grip of sugar addiction and regain control over your life.
- Four common types of sugar addicts – which one are you?
- Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from
- Detoxing from sugar and performing a kitchen makeover
- Eating mindfully – making purposeful decisions instead of stress eating
- How to survive holidays, restaurants, and special occasions
- Building a support system
- Exercise programs for energy and weight loss
- Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts
- Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes!
I can't believe how much better I feel after implementing this program! My cravings are gone, my headaches are gone, and I actually have the energy to get back to exercising. Thanks, Dan!
Thank you, thank you, thank you for giving me the tools I desperately needed to finally succeed! I am off sugar for good!