Are you a sugar addict? This Sugar Addiction web site helps you outsmart your sugar cravings and overcome your addiction to sugar! Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle.
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How to get off sugar, lose weight, and change your life for the better!
- Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy!
- Stop the frustration of yo-yo dieting, and finally find an eating plan that works.
- Free yourself from the grip of sugar addiction and regain control over your life.
- Four common types of sugar addicts – which one are you?
- Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from
- Detoxing from sugar and performing a kitchen makeover
- Eating mindfully – making purposeful decisions instead of stress eating
- How to survive holidays, restaurants, and special occasions
- Building a support system
- Exercise programs for energy and weight loss
- Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts
- Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes!
I can't believe how much better I feel after implementing this program! My cravings are gone, my headaches are gone, and I actually have the energy to get back to exercising. Thanks, Dan!
Thank you, thank you, thank you for giving me the tools I desperately needed to finally succeed! I am off sugar for good!