Overcoming Excuses

Dan DeFigioBehavior and Mindfulness

overcoming excuses

There’s a lot to be said for overcoming excuses. It’s easy to find reasons you can’t eat healthier or you can’t exercise. There’s always a way around an obstacle, even if just in a small way. What’s your excuse? Overcoming Excuses “What you think about, you bring about.” “Energy goes where your attention flows.” If you’re having trouble making improvements … Read More