Dan DeFigio is a well-known nutrition expert who has been featured on CNN’s Fit Nation, The Dr. Phil Show, SELF Magazine, Weight Watchers, Woman’s World, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.
Dan DeFigio is available for interviews for podcasts, magazine articles, blog interviews, television, and radio appearances.
Telephone 615-395-2500 and dan.defigio@beatingsugaraddiction.com
Today we talk about :
The differences between Sugar Addicts, Emotional Eaters, and Stress Eaters
The Wrong Way to beat sugar cravings
Some specific actions to break the patterns of learned behaviors
The 3 main blockages that prevent us from taking the information that we know and integrating it into our lives
Five non-intuitive lifestyle tweaks that will dramatically improve your well-being
Quit Sugar Summit 6
Helping people with sugar addiction and healthier lifestyle improvements on the Day In-Day Out podcast with Muyiwa Adebiyi
Dan DeFigio with Dr. Patrick Porter on BrainTap Radio. We discuss sugar addiction, stress eating, and how to make changes to your mindset so you can form newer, healthier habits
Dan DeFigio discusses Stress Eating on the Transform U Radio Show:
Dan DeFigio on Stress Eating and Yo-Yo Dieting on the Right Mind, Right Weight Summit.
Dan’s interview on Jay Ferruggia’s Renegade Radio show
Dan DeFigio’s interview on the AdioFit show about sugar addiction and emotional eating:
Dan DeFigio, health and nutrition expert, interviewed on The Mary Jones Show:
Getting Off Sugar: Interview for Octane Athletic Performance