MEDIA

SUGAR ADDICTION EXPERT DAN DEFIGIO IN THE MEDIA

Dan DeFigio is a well-known nutrition expert who has been featured on CNN’s Fit Nation, The Dr. Phil Show, SELF Magazine, Weight Watchers, Woman’s World, Shape Magazine, and a host of other media outlets. Dan is the author of Beating Sugar Addiction For Dummies, and the founder of BeatingSugarAddiction.com.

Dan DeFigio is available for interviews for podcasts, magazine articles, blog interviews, television, and radio appearances.

Telephone 615-395-2500 and dan.defigio@beatingsugaraddiction.com

Today we talk about :

  • The differences between Sugar Addicts, Emotional Eaters, and Stress Eaters
  • The Wrong Way to beat sugar cravings
  • Some specific actions to break the patterns of learned behaviors
  • The 3 main blockages that prevent us from taking the information that we know and integrating it into our lives
  • Five non-intuitive lifestyle tweaks that will dramatically improve your well-being

How to eat less sugar, tools for combatting emotional eating, avoiding stress eating. 

Episode 101: Strategies and mindset to beat Emotional Eating on the Unsweetened Sio show

    Quit Sugar Summit 6

    Helping people with sugar addiction and healthier lifestyle improvements on the Day In-Day Out podcast with Muyiwa Adebiyi

    To find out why people are always craving sugar, we spoke with board-certified nutritionist Sunny Brigham, registered dietician Jill Nussinow, “Beating Sugar Addiction for Dummies” author Dan DeFigio, To The Pointe Nutrition owner Rachel Fine, wellness coach and world champion powerlifter Robert Herbst, nutritional therapy practitioner Catherine Crow, diet and nutrition expert Carolyn Dean, certified nutritionist Christina Tsiripidou, Maple Holistics personal trainer and health and wellness expert Caleb Backe, nutrition doctor Barry Sears, Keto cookbook author JR Fletcher, NYC Surgical Associates general surgeon Christopher Hollingsworth and director of dietetics and nutritional Science at GenoPalate Matt Edwards.

    Dan DeFigio on the top-rated Staying Young radio show.

    Dan DeFigio with Dr. Patrick Porter on BrainTap Radio. We discuss sugar addiction, stress eating, and how to make changes to your mindset so you can form newer, healthier habits

    Dan DeFigio discusses Stress Eating on the Transform U Radio Show:

    Dan DeFigio on Stress Eating and Yo-Yo Dieting on the Right Mind, Right Weight Summit.

    Dan’s interview on The Power Of Perception motivation radio show

    Dan’s interview on Jay Ferruggia’s Renegade Radio show

    Dan DeFigio’s interview on the AdioFit show about sugar addiction and emotional eating:

    Dan DeFigio, health and nutrition expert, interviewed on The Mary Jones Show:

    Dan DeFigio’s nutrition interview about protein in Muscle & Fitness

    Is there such a thing as having too much protein in your diet? Nutrition experts and science say yes. Find out why

    Dan DeFigio’s interview on Jeff Wendel’s Grand Slam Retirement podcast.

    Dan DeFigio is the bestselling author of Beating Sugar Addiction For Dummies and several other books. Dan also serves as the Director of Basics and Beyond fitness & nutrition, based in Nashville, Tennessee, where he does his work as a professional trainer, nutrition counselor, and author. He holds a number of prestigious national and international certifications, and is a member of the American College of Sports Medicine. Dan DeFigio has been featured on CNN’s Fit Nation, The Dr. Phil Show, SELF magazine, Personal Fitness Professional, and MD News, and is a popular guest on podcasts and radio shows worldwide.

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    Dan DeFigio is available for interviews for podcasts, magazine articles, blog interviews, television, and radio appearances.

    Telephone 615-395-2500 and dan.defigio@beatingsugaraddiction.com

    Beating sugar addiction