Say GOODBYE to Sugar Addiction, Stress Eating, and Yo-Yo Dieting!
- Lose weight – and keep it off!
- Finally defeat stress eating, sugar binges, and roller-coaster diets.
- Learn to make healthy eating NORMAL!
[rev_slider alias="home-5-slider"][/rev_slider]
Say GOODBYE to Sugar Addiction, Stress Eating, and Yo-Yo Dieting!
- Lose weight – and keep it off!
- Finally defeat stress eating, sugar binges, and roller-coaster diets.
- Learn to make healthy eating NORMAL!
How I Can Help You:
The only way to lose weight AND KEEP IT OFF is to change what is Normal for you. Diets don't work. A system of healthy changes DOES work, and it works forever. I deliver a a step-by-step system of improving your nutrition, eating on purpose instead of reactively, and changing how you think about food.
You Don't Have To Keep Struggling On Your Own
Healthy Meal Plans
A Personal Approach
Nutrition Coaching and Support
About Dan
I’m Dan DeFigio, and I have dedicated my career to helping people stop stress eating, eat less sugar, and lead healthy, fulfilling lives. With me as your guide, you’ll get FLEXIBLE nutrition coaching and the support you need to overcome your bad habits and beat sugar addiction for good!
I began fitness and nutrition coaching way back in 1993, and I figured that delivering quality exercise and nutrition programs to people would be the best way to help them lose weight and get healthy.
Boy was I wrong.
“I’ve tried every diet under the sun, but I can’t stick to anything.”
” I know what to do, I just don’t do it.”
“I’m sick of losing the same 30 pounds over and over.”
People quickly taught me that their struggles were not with WHAT TO DO, it’s BEING CONSISTENT.
0
6
YEARS OF EXPERIENCE
0
,000+
SUCCESSFUL CLIENTS
0
,000,000+
READERS
0
0+
BOOKS
So I’m doing very well – | have dropped a Pants size so far, so life is good! | feel great and have lost about an inch from my waist (the stubborn zone) and 2 from my hips, and have dropped aboutg/gais pounds so far. | really appreciate your coaching and expertise. I’m really doing well and so appreciate your help!”
I have lost 6 inches, and am fitting into a dress from TWENTY years ago!”
Doctor
I’m so happy with the progress I’m making! I like that I don’t have to track foods or count calories. I noticed that there is great variety and flexibility on the food list, so it’s something I can see myself continuing and not burning out on. I saw that I had lost 10 pounds this morning! Count them. 10! That’s amazing!
Schedule a Call
Talk with Dan about what kind of help would be best for you.
[pricing-table id=6861 template="gray" currency="$"]
Premium Plan
$ 500
Monthly
-
Lorem ipsum dolor sit amet ac
-
Phasellus eget etiam maecenas vel
-
Vivamus ac ultrices diam, vitae
-
Integer sollicitudin vulputate lacus
Advance Plan
$ 500
Monthly
-
Lorem ipsum dolor sit amet ac
-
Phasellus eget etiam maecenas vel
-
Vivamus ac ultrices diam, vitae
-
Integer sollicitudin vulputate lacus
Popular
Premium Plan 2
$ 500
Monthly
-
Lorem ipsum dolor sit amet ac
-
Phasellus eget etiam maecenas vel
-
Vivamus ac ultrices diam, vitae
-
Integer sollicitudin vulputate lacus
Schedule a call with me. At the end of our call, we’ll know if working together is the right fit to help you lose weight by building a New Normal!
Latest Tips & Thoughts
Expand your knowledge on nutrition, health, sugar addiction, exercise, and more!
